sparking a revolution Archives - Mental Wellness Alliance

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Winter Holiday Wellbeing for YOU and Your Loved Ones

Mary Christa Smith2019-12-18T17:16:37+00:00

This time of year is so beautiful, and so very challenging. For those of us who are seeking to stay healthy, connected and well, the busy pulse of the season can often lead to stress,

Winter Holiday Wellbeing for YOU and Your Loved OnesMary Christa Smith2019-12-18T17:16:37+00:00

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Thanksgiving Wellbeing

Mary Christa Smith2019-12-09T19:10:56+00:00

by Mary Christa Smith, Communities That Care Coordinator It's Thanksgiving time and I am sending you heartfelt gratitude for your engagement in the prevention work in our community.Did you know that practicing gratitude literally rewires

Thanksgiving WellbeingMary Christa Smith2019-12-09T19:10:56+00:00