Happy Holidays or Stressful Holidays?


By Pamella Bello and Kathy Day The holidays can bring intense feelings of both happiness and sadness. We can carry on traditions, enjoy good food and socialize with friends and family. On the other side,

Happy Holidays or Stressful Holidays?2019-12-04T17:44:50+00:00

Thanksgiving Wellbeing


by Mary Christa Smith, Communities That Care Coordinator It's Thanksgiving time and I am sending you heartfelt gratitude for your engagement in the prevention work in our community.Did you know that practicing gratitude literally rewires

Thanksgiving Wellbeing2019-12-09T19:10:56+00:00